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Maryl Kohl

Maryl Kohl, 200 hr. RYT

Maryl spent 30 years in the corporate world as a marketing professional and knows first-hand how workplace stress and other life challenges can compromise our physical and emotional well-being. The release she discovered from yoga was profound and flipped her life around. Now, as a yoga instructor, her goal is to help others feel their own transformation. Maryl completed 200-hour teacher training with the nationally recognized YogaWorks program in Seattle, under the guidance of Katherine Munro. She is certified in teaching Chair Yoga and is currently enrolled in Gentle Yoga training, looking forward to certification as well. She has two children, a cat, and is happy to have recently moved back to northern Michigan from the west coast!

 

My Schedule
2 Saturday
Nothing yet
3 Sunday
Nothing yet
4 Monday
Canceled
09:00
Slow Flow In Studio
with Maryl Kohl
1 hour
This slow flow vinyasa class focuses on connecting movement with breath while building strength, balance and flexibility. Slowing down sequences allows for a meditative mindful practice while building internal heat. This class can be enjoyed by all levels of fitness and yoga experience.
Canceled
09:00
Zoom -Slow Flow
Online
with Maryl Kohl
1 hour
This slow flow vinyasa class focuses on connecting movement with breath while building strength, balance and flexibility. Slowing down sequences allows for a meditative mindful practice while building internal heat. This class can be enjoyed by all levels of fitness and yoga experience.
5 Tuesday
Nothing yet
6 Wednesday
Nothing yet
7 Thursday
Nothing yet
8 Friday
Nothing yet