RYT 500 Certified
Lisa fell in love with the practice of yoga fifteen years ago when she participated in a hot yoga class, hoping to balance out the right and left sides of her body. What began as a one-month trial soon developed into a life-long asana practice focusing on balance, strength, flexibility, and breath.
An instructor of ballet, modern, and musical theater dance for over twenty years, Lisa has thoroughly enjoyed the addition of yoga guidance to her repertoire.
She began her yoga studies under Jenny Lintvedt in 2014, and has since studied with Marion Mugs McConnell, Janet Stone, Leslie Simionescu, Stephanie Lynn, and others. She is a RYT 500 certified instructor through Yoga Alliance and also holds teaching certifications in Yin and SUP yoga