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Lisa Reehorst

Lisa Reehorst

 

RYT 500 Certified

 

Lisa fell in love with the practice of yoga fifteen years ago when she participated in a hot yoga class, hoping to balance out the right and left sides of her body.  What began as a one-month trial soon developed into a life-long asana practice focusing on balance, strength, flexibility, and breath.  

An instructor of ballet, modern, and musical theater dance for over twenty years, Lisa has thoroughly enjoyed the addition of yoga guidance to her repertoire.  

She began her yoga studies under Jenny Lintvedt in 2014, and has since studied with Marion Mugs McConnell, Janet Stone, Leslie Simionescu, Stephanie Lynn, and others.  She is a RYT 500 certified instructor through Yoga Alliance and also holds teaching certifications in Yin and SUP yoga

My Schedule
18 Saturday
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19 Sunday
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20 Monday
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21 Tuesday
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22 Wednesday
09:00
Zoom - Morning Vinyasa Flow
Online
with Lisa Reehorst
1 hour
Morning Flow Vinyasa Morning Flow Vinyasa honors individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness initially. Then we warm up and energize the body with sun salutations, and various asana flows. We will cool down with gentle stretching and you will leave class ready to enter the rest of your day with vitality.and equanimity.
09:00
Morning Vinyasa Flow
with Lisa Reehorst
1 hour
Morning Flow Vinyasa Morning Flow Vinyasa honors individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness initially. Then we warm up and energize the body with sun salutations, and various asana flows. We will cool down with gentle stretching and you will leave class ready to enter the rest of your day with vitality.and equanimity.
23 Thursday
Nothing yet
24 Friday
Nothing yet